Create a 12 slide presentation analyzing the formation of habits using behavioral and social-cognitive approaches. Your presentation should cover the following areas:
§ Analyze one of your habits. How did you develop this habit? Were there role models for this habit? Which people influenced the adoption of this habit?
§ Why do you continue it? Has there been a time when you have attempted to break this habit?
§ Use the behavioral personality theory to explain why you have this habit.
§ Describe components of social-cognitive theory that explain why the habit formed.
§ Develop a plan that applies operant conditioning to change this habit.
§ Between the behavioral and social-cognitive theories, which one do you find best explains your personality?